Get The Most From The College Experience

Get The Most From The College Experience So you've started college huh? As excited as you may be, have you considered the possibility of gaining a lot of weight that first year. What is commonly referred to as the freshman fifteen can easily become the freshman twenty or thirty if you are not careful. Read this article to learn how you can keep eating a healthy diet no matter how bad your college dorm food is. Carry a water bottle with you to school. You have to remain hydrated to ensure your brain and body are functioning properly. This is very important if you're going to a lot of classes in a row and aren't able to get a meal in. When you are properly hydrated, it is easier to focus more clearly on your work and remain productive. Refill the bottle between classes at water fountains. Be realistic when you set your college class schedule, especially if you are working while attending. If you are cranky in the mornings, maybe a harder early class is not the best choice. Maintain awareness of your natural rhythms and try to build a schedule around them. Speak up often in your foreign language class. Speaking up and volunteering to write on the blackboard makes it easier for you to get a good grade. Foreign language instructors are looking at how much you improve during the term. They are not comparing you to other students. Speaking up helps your instructor evaluate you positively. Socialize in moderation. Socialization is an important part of the college experience. Just remember to balance visiting friends and keeping your grades up. It can be easy to lose track of time and procrastinate. Save late night outings for nights when you do not have class the very next day. Most college kids don't worry about gaining weight their first year, however maintaining proper nutrition is something that everyone would be wise to be on top of. Make sure you use the advice given in the article above so that you can stay healthy and happy throughout your college career.